Mix and Match Meals
|
|
Mix and Match Meals
(These aren't necessarily healthy, they are simply common meals)
Breakfast
Honey Nut Cheerios> 105 Cal/NLEA serving
Activia Vanilla Yogurt> 110 Cal/113g serving
Bagel> 110 Cal/ 113g serving (1 bagel)
Pancake> 86 Cal/ 4" Dia serving
Tim Hortons Coffee> 84 Cal/ Medium
Lunch
Subway Veggie Delite> 230 Cal/ 6" Sub
Tim Hortons Chili> 300 Cal/ regular size
Dole Chop Chop Salad> 120 Cal/ 295g
Cambells Chicken Noodle Soup> 150 Cal/ Can
Dinner
Swiss Chalet Chicken> 380 Cal/ half
Harvey's Cheeseburger> 360 Cal/ burger
Kraft Dinner Smart Mac N Cheese> 350 Cal/ Box
Dessert
Breyers Vanilla Ice Cream> 280 Cal/ Cup
The Decadent Chocolate Chip Cookie> 160 Cal/ 2 Cookies
Jello> 167 Cal/ Jello Cup
Snacks
Ritz Crackers> 79 Cal/ 5 Crackers NLEA serving
Goldfish Crackers> 266 Cal/ cup
Gala Apple> 80 Cal/ medium apple
Orange> 62 Cal/ average orange
Banana> 112 Cal/ NLEA serving of 126g
Categories: None
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
Oops!
Oops, you forgot something.