The 2000 Cal Diet
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Why the #2000?
2000 is the recommended daily caloric intake for moderately active people.
Why should you follow it?
It is the fastest way for you to keep your body the way you want, it is easy, want to know how many calories are in your food? Just google it and you'll know, simple as that.
What if I go over?
Not a problem, it happens, and 2000 is just rounded down to make it easier to calculate, it is actually closer to 2400 so there's always a little room to stretch the boundaries.
Wondering how to get started?
check out the recipies we have here. Mix and match them to keep under the 2000 mark. You can also check out the recipes from other members and post your own here when you figure out some low calorie meals so others will have more selection.
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